Which version is right for you?

With DeStressify FREE, you get:

  • Explore the real causes of stress
  • Learn the key techniques with 14 core practices scheduled with reminders to help you get started
  • Get over 45 bonus audio and video practices to help become calm, balanced, relaxed, energized and joyful
  • View your stress level over time to track your progress

With DeStressify PRO, you get everything that comes with the FREE version PLUS:

  • Customize your plan with any bonus practices you prefer
  • Schedule reminders and log stress levels for 19 additional activities
  • Add your own audio or video practices
  • Customize your homescreen for quick access to your favorites
  • View practice history and see which practices work best for you
  • Invite practice buddies to help keep motivated

Which version is right for you?

Explore the real causes of stress

Learn the key techniques with 14 core practices scheduled with reminders to help you get started

Get over 45 bonus audio and video practices to help become calm, balanced, relaxed, energized and joyful

View your stress level over time to track your progress

Customize your plan with any bonus practices you prefer

 

Schedule reminders and log stress levels for 19 additional activities

 

Add your own audio or video practices

 

Customize your homescreen for quick access to your favorites

 

View practice history and see which practices work best for you

 

Invite practice buddies to help keep motivated

 
 

Get the Free Version

Get the Pro Version